Wednesday was the final night of the 7 week Paleo Challenge that started this blog, as well as my new Paleo lifestyle.
My final weigh in had me at 278.5 lbs, for a total loss of 16 lbs since 1/1/2009. So I am real happy with that, (just over a 2 lb a week loss).
This is the first time I have been below 280 lbs in many years.
While the "challenge" is over, it is my plan to keep living a Paleo Diet/lifestyle. I still have 28.5 lbs to go to my immediate goal of 250 lbs.
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