Daily Food Journal

One of the tasks that Nicki and Rob have set for those of us taking the 7 week Paleo challenge, (see link for Norcal Strength & Conditioning) is to keep a food journal so that they can go over our diets with us. I have been keeping one on paper, but hey, this is the 21st Century, so I think it should be here. Besides, forcing them to come here to my blog and check up on my progress is probably going to give me my only audience. =) So here is the journal to date. Oh, and averaging 6 to 8 fish oil pills a day.

1/1/09 Bowl of Turkey/veg soup w 3 eggs 11:30 am
Berybell Cheese mini roll 5 pm
Beef Jerky 5:30 pm
Bowl Turkey/veg soup w 3 eggs 9 pm

1/2/09 Beef Jerky 11:30 am
Apple 12 pm
8 slices lunch meat w 4 slices cheese 3:30 pm
Hulas BBQ, (restaurant), Meats and Mushrooms 6 pm
Almonds 9 pm

1/3/09 Beef Jerky 12 pm
Apple 6 pm
4 Chicken Breasts w Salsa (Terriyaki-Wine) 8 pm

1/4/09 3 bacon+3 sausage+2 eggs 12 pm
Apple 2 pm
Almonds 3 pm
2 Turky Breasts 5 pm
Hamburger Egg Omellate w salsa 7 pm

1/5/09 3 bacon+4 sausage+2 eggs 12 pm
3 slices of cheese + 6 slices of lunch meat 1 pm
Berrybell Cheese mini roll 6 pm
4 hamburger patties w cheese 7 pm
Almonds 9 pm
Apple 10 pm

1/6/09 3 bacon+4 Sausage+2 eggs 10 am
Banana 6 pm
Beef Jerky 7 pm
Baked Turkey Breast 9 pm

1/7/09 Baked Turkey Breast 5:30 am
2 Hamburger Patties w Cheese 12 pm
Berrybell Cheese Mini roll 5 pm
2 Porkchops w salsa 8 pm
Apple 12 am

1/8/09 Beef Dip Sandwich, (just the meat) 12 pm
Porkchop w salsa 1:30 pm
Berrybell Cheese Mini roll 7:30 pm
2 bowls Homemade Beef/veg Soup 8 pm
Apple 12 am

1/9/09 (fasting for blood tests)
2 pork chops with salsa 3:30 pm
1 bowl of beef/veg soup 7 pm
2 chicken breasts 12 am

1/10/09 3 bacon+3 eggs+1/2 apple 11 am
1/2 roasted chicken+1 1/2 apple 3:30
2 bowls beef/veg soup 9 pm
Almond crunch 12 am